Osteopath - Crystal Palace
Osteopathic care and movement rehab for pain, adaptability, and the transitions your body moves through
Moving Fox Osteopathy Crystal Palace
Specialist osteopathy and movement rehab for pain, stiffness, and postural issues — tailored to the needs of active adults, women navigating hormonal change, and anyone looking to restore ease of movement.
I work from The Little Escape, a welcoming therapy space just off Westow Street. Sessions combine hands-on osteopathic care, sports massage, and targeted movement — helping you feel more stable, strong, and supported in your body.
Who I Help at My Crystal Palace Clinic
I support adults with musculoskeletal pain, joint restriction, or movement issues — often linked to lifestyle, injury recovery, or hormonal changes.
People I often support include:
Remote workers and desk-based professionals with postural tension, neck, or shoulder discomfort
Recreational runners managing injuries, returning to movement post-rehab, or navigating training load
Adults experiencing age-related changes in strength, flexibility, balance, or muscle tone
Anyone looking for a structured, guided approach to rebuilding confidence in movement
Why Choose Moving Fox Osteopathy
A thoughtful combination of osteopathic care, soft tissue therapy, and movement rehab — designed to support long-term change
Appointments available Wednesdays, Thursdays, and Fridays — ideal for midweek care without disrupting your weekend plans
Calm, detail-oriented sessions that blend clinical reasoning, clear communication, and personalised movement strategy
Book your Appointment in Crystal Palace
Osteopathy & Movement Rehab
I offer personalised osteopathic care in Crystal Palace to ease pain, restore mobility, and support your body’s movement — from sports recovery to everyday tension or age-related changes.
Sports and Deep Tissue Massage
I offer sports and deep tissue massage in Crystal Palace, combining osteopathic knowledge with clinical precision to reduce tension, enhance mobility, and support long-term recovery.
Moving Fox Osteopathy – Crystal Palace
Serving Crystal Palace & Beyond
Clients visit from Norwood, Forest Hill, Penge, Dulwich, South Norwood, and across SE19. If you're looking for osteopathic care that blends clinical skill with tailored movement rehab, I’d love to help.
Appointments take place at The Little Escape — a peaceful therapy space tucked away just off Westow Street.
The Little Escape
4 Paxton Mews
London SE19 3RW
Accessibility: Ground floor access availble on request.
Look for the alleyway next to Blackbird Bakery (opposite Sainsbury’s). Walk through to the far-left corner of the courtyard. Watch this video to find us easily.