Osteopath & Movement Specialist

Tailored care in Clapham and Crystal Palace, that helps you feel at ease and move with confidence.

You notice when your body stops moving freely. I help you move better again with targeted hands-on care and practical rehab.

You’re here because something feels off — pain, stiffness, or simply a sense that your body isn’t moving as well as it used to. I help you rebuild confidence in movement with osteopathy, massage, and practical rehabilitation tailored to your body and lifestyle.

  • Monochrome photo of a woman stretching her shoulder, symbolising joint care and mobility-focused osteopathy and movement rehabilitation

    Osteopathy & Movement Rehab

    Address pain, joint stiffness, or posture issues with targeted, movement-informed treatment.

  • Hand placed on textured tree bark, representing grounded, sensory deep tissue massage for stress relief and muscle recovery

    Sports & Deep Tissue Massage

    Deep tissue massage for tight muscles, injuries, or stress. Ideal alongside osteopathy or on its own.

  • Black and white image of people in a group movement class performing forward folds, highlighting strength, flexibility, and functional movement training.

    Strong Foundations Group Class

    Weekly functional movement classes in Crystal Palace to restore control, balance, and strength in everyday life.

View my Service
Auste, osteopath and movement rehabilitation specialist based in Clapham and Crystal Palace, London

About me

I’m Auste, a Crystal Palace and Clapham-based osteopath and movement specialist with advanced certification in deep tissue and sports massage.

My practice combines osteopathy, therapeutic massage, and functional movement rehabilitation tailored to your unique needs. I help clients from diverse backgrounds, including dancers, athletes, office professionals, and active seniors, to overcome pain, improve joint health, and enhance mobility.

My comprehensive approach to musculoskeletal health delivers individualised care for a balanced, stronger, and more resilient body that supports your active lifestyle.

What my clients say about osteopathy & movement rehab

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    "Auste is excellent. I try to visit once each month so that the bespoke treatment she provides stops my shoulder pain returning. But the hour I spend with her is also an hour of pure relaxation."

    Jane

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    “Amazing Osteopath. Had an issue with my upper back and she managed to fix in one session. Very professional and friendly. Highly recommend!”

    Haythem

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    “When I went for Osteopathy treatment with Auste it was to address some stiffness in my neck, having somewhat restricted range of motion when turning my head, particularly to my right. By the end of the session I felt a massive difference with far less tension in my neck!”

    Latn

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    “I've been seeing Auste for more than a year and she's great. Very professional, patient and a great listener. She goes above and beyond, sending me links to exercises that I need to do in my own time. Would heartedly recommend.”

    Claudia

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    Auste is a very approachable, friendly and professional human who really listened to my needs and created a plan which was key in the recovery of my long term back pain. I am very grateful for all the tips learned in her classes to strengthen my core (Strong Foundations) in addition to the osteopathy sessions that have been extremely helpful.

    Diego